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Apr21

Forest Bathing

Friday, April 21, 2017
10:00 AM - 11:30 AM
Hickory Hill Shelter South, Hickory Hill Park, Iowa City | directions

Explore the ancient healing of shingrin yoku or forest bathing, a practice developed in Japan. In a gentle contemplative, guided walk at Hickory Hill Perk you will experience the many benefits including relaxation, reduced stress, improved mood and increased energy.

More information: apm.activecommunities.com/iowacityrecreation/Activity_Search/forest-bathing/7050