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Full Moon Nature + Forest Therapy

Wed, Mar 08

|

Harvest Preserve

A slow, sensory, body focused practice that invites one to connect with self and the more-than-human-world.

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Full Moon Nature + Forest Therapy
Full Moon Nature + Forest Therapy

Time & Location

Mar 08, 2023, 6:00 PM – 8:00 PM

Harvest Preserve, 1645 N Scott Blvd, Iowa City, IA 52245, USA

About the Event

Join Backyard Abundance and certified Nature and Forest Therapy Guide Emelia Sautter for a walk with the natural world. Experience Nature + Forest Therapy, also known as Forest Bathing, a sensory-focused practice that invites us to slow down and be present with self and the natural world around us. 

Forest Therapy is a guided immersion in natural environments that promotes the well-being of people and the land. Research shows these numerous therapeutic benefits:

  • Reduces stress, anxiety, depression, anger and pain.

  • Improves cognitive functioning, sleep, mood and creativity

  • Boosts the immune system, regulates blood pressure, improves relationships and increases feelings of gratitude.

THINGS TO BRING

Tickets

  • Abundance of Resources

    This fee is for people with expendable income. This option allows you to assist others in attending our classes by “paying it forward” for those who have less access to opportunities.

    $30.00

    Sale ended
  • Traditional Resources

    This fee is for people who have the resources they need to make ends meet and can attend our classes at full cost.

    $25.00

    Sale ended
  • Reduced Access to Resources

    This fee is for people who are working hard to make ends meet on low wages and have less access to resources and opportunities.

    $15.00

    Sale ended
  • Under Resourced

    This option is for people who have low access to resources. Examples include those with income below the poverty line, people living with mental and physical health concerns, and people experiencing insecurity in basic needs attainment.

    $5.00

    Sale ended

Invite Friends and Family

Backyard Abundance

Backyard Abundance is a leading educational nonprofit that helps people create vibrant, engaging outdoor spaces that benefit families and our environment.

P.O. Box 1605

Iowa City, IA  52244

319-325-6810

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