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Wed, Aug 02

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Kent Park

Full Moon Forest Therapy with the Water

Experience the practice of bathing in the medicine of the full moon and Sister Water.

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Full Moon Forest Therapy with the Water
Full Moon Forest Therapy with the Water

Time & Location

Aug 02, 2023, 6:30 PM – 8:30 PM

Kent Park, 2048 Hwy 6 NW Oxford, Iowa

About the Event

Escape the hustle of everyday life and immerse yourself in the healing power of water with this extraordinary class that will rejuvenate your mind, body and spirit.

The class combines the ancient practice of forest bathing with the enchanting allure of a full moon and the soothing presence of water. Under the expert guidance of our certified instructor, you will embark on a journey of sensory awakening, connecting with nature in its purest form.

Derived from the Japanese concept of "shinrin-yoku," forest bathing is a therapeutic practice that involves immersing oneself in nature, mindfully engaging with the environment through the senses. Research  shows these numerous benefits:

  • Reduces stress, anxiety, depression, anger and pain.
  • Improves cognitive functioning, sleep, mood and creativity
  • Boosts the immune system, regulates blood pressure, improves relationships and increases feelings of gratitude.

Treat yourself to the blissful union of forest bathing, the full moon's luminous glow and the calming  presence of water.

THINGS TO BRING

  • Comfortable clothing for a summer evening outdoors
  • Water bottle
  • Good shoes for being outdoors 
  • Walking or hiking pole 
  • Insect repellent 
  • Anything else that might help you feel comfortable being outdoors.

REGISTRATION

Sliding scale fee: $25 - $5, based upon your access to resources

Backyard Abundance members receive a 10% discount. Learn about Backyard Abundance membership.

QUESTIONS

Call 319-325-6810 to reach the educator of your class.

INVITE FRIENDS AND FAMILY

We need a minimum of 10 attendees to host the class. Please invite friends and family to ensure the event happens as scheduled. We would love to meet your loved ones.

EDUCATOR

Emelia Sautter is a certified Nature and Forest Therapy Guide. She is the foundress of Good Medicine, Nature and Forest Therapy Practice in Cedar Rapids, Iowa.

LOCATION

Kent Park

2048 Hwy 6 NW, Oxford, IA

Meet at the south end of the dam parking lot.

COVID-19

The event is held outside. Masks are optional. We will try to maintain 6' distancing.

SPONSORS AND PARTNERS

This class was developed in collaboration with many community partners and was funded by the Resource Enhancement and Protection Conservation Education Program (REAP CEP). It would not be possible without these sponsors and supporters. Please  frequent these generous organizations to thank them for donations of  time, materials and funds.

Tickets

  • Abundance of Resources

    This fee is for people with expendable income. This option allows you to assist others in attending our classes by “paying it forward” for those who have less access to opportunities.

    $25.00
    Sale ended
  • Traditional Resources

    This fee is for people who have the resources they need to make ends meet and can attend our classes at full cost.

    $20.00
    Sale ended
  • Reduced Access to Resources

    This fee is for people who are working hard to make ends meet on low wages and have less access to resources and opportunities.

    $12.00
    Sale ended
  • Under Resourced

    This option is for people who have low access to resources. Examples include those with income below the poverty line, people living with mental and physical health concerns, and people experiencing insecurity in basic needs attainment.

    $5.00
    Sale ended

Total

$0.00

Invite Friends and Family

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