Yoga with the Trees at City Park
Wed, Aug 16
|Upper City Park
Gentle movement through tree-supported postures to refresh body and mind and enliven the spirit.
Time & Location
Aug 16, 2023, 6:00 PM – 7:00 PM
Upper City Park, 200 Park Rd, Iowa City, IA
About the Event
Give yourself time to restore well-being in a unique natural place. This class offers gentle yoga to help you come back to the body, release tension, calm the mind, and expand your awareness.
Join us to move and stretch under an oak canopy, and make use of the trees for support in different postures. Sense and interact with these sturdy Earth relatives in a new and careful way, and see what emerges.
The class will be customized based on the needs of attendees. Tell us ahead of time if any accommodations are needed for inclusion.
You are invited no matter your level of yoga experience. All are welcome.
THINGS TO BRING
Appropriate clothes for outdoor exercise in summer
Tickets
Abundance of Resources
This fee is for people with expendable income. This option allows you to assist others in attending our classes by “paying it forward” for those who have less access to opportunities.
$20.00
Sale endedTraditional Resources
This fee is for people who have the resources they need to make ends meet and can attend our classes at full cost.
$15.00
Sale endedReduced Access to Resources
This fee is for people who are working hard to make ends meet on low wages and have less access to resources and opportunities.
$10.00
Sale endedUnder Resourced
This option is for people who have low access to resources. Examples include those with income below the poverty line, people living with mental and physical health concerns, and people experiencing insecurity in basic needs attainment.
$5.00
Sale ended